FIRST TIMERS CLASSES

Our first timer classes are designed to show you exactly what AAPES is, exactly what parkour is, to give you a taste of the power, the flow, the laughs, the good times and the great vibes you will experience in your parkour training with AAPES. 

Our first timer classes will teach you all the basics, show off some of our high-level movers, and demonstrate that parkour is for everyone, of any age, and of any body type. Parkour will help you reach your fitness, recreation, satisfaction and fun goals faster. 

In this 2 hour class you will learn the philosophy of parkour, and all of the fundamentals to vaulting, jumping, and running up walls as well as the key techniques to keep you safe! 

We proudly boast that this unique first timers class has people performing techniques that many consider advanced in only a few hours. You’ll confront fears, learn to understand and eventually overcome those fears and do amazing things that you didn’t think was possible, all while having so much fun that you don’t even realise you’re “working out”! 

Our first timer classes are the only classes where we mix adults and kids together. 

Our first timer classes run every weekend, just choose your ideal location and book in below! 

WARNING: ONCE THE PARKOUR BUG HITS YOU IT IS HARD TO SHAKE OFF! 

BOTANY - NSW

CHULLORA - NSW

GOLD COAST - QUEENSLAND

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